Weigh In record (no journal entry) for 13 March 2022
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62.2 kg
Lost so far: 12.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 48.41g | Prot: 103.92g | Carbs: 182.27g.
Breakfast: Виноград, Emma Pecorino Crotonese , Philadelphia Fromage à la Crème, Dom Reserve Smoked Salmon, Farm Boy Белый Семечковый Хлеб. Lunch: After Eight Candy , Банан, Riviera Yogourt . Dinner: Шампиньоны, Рис Отварной, Сливочное Масло, Farm Boy Белый Хлеб, Говядина Фланга (Обрезается до 0 см Жира). more...
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Losing 3.5 kg a Week
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Sophie0406's Weight History
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