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день 19
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67.3 kg
Lost so far: 6.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 3.67g | Prot: 6.24g | Carbs: 42.69g.
Breakfast: Адыгейский Молзавод Сыр Адыгейский, Чай с Сахаром, Перловка Отварная. more...
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steady weight
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Forketta's Weight History
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