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Lowest weight yet since having the baby!
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73.4 kg
Lost so far: 3.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 106.52g | Prot: 94.65g | Carbs: 205.58g.
Breakfast: Peanut Butter, Sara Lee Classic 100% Whole Wheat Bread, Starbucks Espresso Shot, 2% Fat Milk, Truvia Baking Blend. Lunch: Sargento Deli Style Sliced Natural Cheddar Cheese , Ketchup , Mustard, Bubba Burger Original Burger, Ball Park Hamburger Buns (50g), Hidden Valley Ranch, Chicken Thigh, Capers , Lettuce Salad with Assorted Vegetables. Dinner: Soybeans (Mature Seeds, Steamed, Cooked) , Field Roast Classic Meatloaf, Green String Beans. Snacks/Other: Barefoot Sweet Red Wine, Marshmallows , Reese's Mini Sticks, Little Salad Bar Pineapple Jalapeño Hummus, Honeymaid Graham Crackers, Best Choice Jumbo Marshmallow, Mission Foods White Corn Tortilla, Green Tea. more...
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Losing 0.5 kg a Week
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