Weigh In record (no journal entry) for 21 June 2014
|
78.1 kg
Lost so far: 7.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 34.73g | Prot: 44.31g | Carbs: 172.36g.
Breakfast: De Zaanse Hoeve Magere Yoghurt, Euro Shopper Crunchy Muesli. Lunch: Bolletje Wit, Rundvlees Salami. Dinner: Conimex Kerriesaus, AH Basmati Rijst, AH Groene Groentemix, SoyGood Vegetarische Kaasburger. Snacks/Other: AH Kersen, Milsani Magere Vruchtenyoghurt, C1000 Selleriesalade, AH Bruin Frans Stokbrood, Markant Granenbiscuit Appel. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annemiek rembil's Weight History
|