NewSarah!'s Journal, 19 Apr 11

Weigh In record (no journal entry) for 19 April 2011
92.5 kg Lost so far: 3.6 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2011:
1824 kcal Fat: 50.38g | Prot: 69.86g | Carbs: 189.13g.   Breakfast: 1% Fat Milk, Cheerios, Honey Nut. Lunch: Dill Cucumber Pickles, 100% Whole Grain Whole Wheat Tortilla Wraps, Miracle Whip, Tuna in Water (Canned). Dinner: Pasta with Meat Sauce. Snacks/Other: Pinot Gris (Grigio) Wine, Xlarge Double Double Real. more...
3663 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Driving - 1 hour, Stretching (yoga) - 1 hour, Housework - 3 hours, Standing - 2 hours, Sleeping - 7 hours, Resting - 7 hours, Sitting - 2 hours. more...
Gaining 0.6 kg a Week

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NewSarah!'s Weight History


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