Weigh In record (no journal entry) for 11 March 2022
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75.3 kg
Lost so far: 6.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 55.82g | Prot: 45.32g | Carbs: 21.30g.
Pre-Breakfast: Great Value String Cheese . Breakfast: Butter , Toasted White Bread , Egg, Sugardale Thin Sliced Bacon. Lunch: General Tso (General Gau) Chicken, Crab Rangoon. more...
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Losing 1.6 kg a Week
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bpickering58's Weight History
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