Weigh In record (no journal entry) for 11 March 2022
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72.0 kg
Lost so far: 7.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 31.99g | Prot: 32.55g | Carbs: 93.99g.
Breakfast: Navels Oranges . Lunch: Celery Stuffed with Cheese, Tomatoes, Lettuce, Tuna Salad, Cucumber (Peeled). Dinner: High Liner Wild Caught Cod Crispy Breaded Fillets, Keybrand Coleslaw. Snacks/Other: Pinot Gris (Grigio) Wine . more...
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Losing 2.4 kg a Week
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rosetonelli's Weight History
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