TonyFar's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
112.4 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: 100%.

View Diet Calendar, 11 March 2022:
956 kcal Fat: 36.42g | Prot: 34.77g | Carbs: 113.10g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Rekesalat Denja 25g, Wasa Husman. Dinner: Erter og Gulrøtter Eldorado 100g, erter og gulrøtter 50g eldorado, Fiskepinne 25g First Price, Gulrot 170g. more...
Losing 3.2 kg a Week

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TonyFar's Weight History


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