|
Went to Olive Garden last night. No bueno for calorie consumption.
|
64.9 kg
Lost so far: 4.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
877 kcal
|
Fat: 46.08g | Prot: 29.71g | Carbs: 89.05g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Great Value Raisins, Cinnamon, Green Tea, Blue Diamond Almond Breeze Almond Coconut Blend Milk, David Seeds Roasted and Salted Sunflower Seeds. Lunch: El Pato Tomato Sauce Mexican Hot Style, Corn Tortilla, Scrambled Egg, Wesson Oil 100% Canola Oil. more...
|
|
1645 kcal
|
Exercise:
Driving - 30 minutes, Shopping - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.6 kg a Week
|
 Comments
Getting so close to your weight loss goal!
21 Jun 14 by member: Deb_N
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lemonfreshjoy's Weight History
|