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1.8
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111.9 kg
Lost so far: 16.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 54.98g | Prot: 7.96g | Carbs: 18.72g.
Breakfast: Roast Beef (Lean and Fat Eaten), Litehouse Thousand Island Dressing, Coffee with Cream. Lunch: Iceberg Lettuce (Includes Crisphead Types). more...
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Losing 3.8 kg a Week
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tenax661's Weight History
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