Weigh In record (no journal entry) for 11 March 2022
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57.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 77.20g | Prot: 45.74g | Carbs: 95.55g.
Breakfast: Агрокомплекс Молоко Безлактозное 1,5%, Киндер Сюрприз, Макдоналдс Соус Сырный, KFS Пати Бокс, Ростик'c - KFC Боксмастер Оригинальный. more...
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Gaining 0.4 kg a Week
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