Weigh In record (no journal entry) for 20 June 2014
|
152.0 kg
Lost so far: 1.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1593 kcal
|
Fat: 83.64g | Prot: 65.92g | Carbs: 141.07g.
Breakfast: Johnsonville Sausage Patty, Chick-fil-A Plain Biscuit. Lunch: Root Beer, Publix Key Lime Pie, Margarine, Cooked Asparagus (from Fresh), Baked Potato (Peel Eaten), Genuine Steak House Brand Beef Ribeye Steak. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|