Weigh In record (no journal entry) for 09 March 2022
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83.7 kg
Lost so far: 33.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 28.00g | Prot: 28.35g | Carbs: 158.31g.
Dinner: Billy Bee Honey, Lettuce, Hard-Boiled Egg , Cooked Young Green Onion (from Fresh), Peanut Butter, Dempster's 100% Whole Wheat Tortillas, Grapes (American Type, Slip Skin) , Cabbage Soup. more...
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Gaining 4.9 kg a Week
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