Weigh In record (no journal entry) for 10 March 2022
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66.5 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 46.93g | Prot: 95.93g | Carbs: 286.52g.
Breakfast: Dry Rice Noodles, Olive Oil, Cilantro (Coriander), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Oyster Sauce, T&T Sushi Nori, Miso, No Name Orange Juice, Date, No Name Mozzarella Shredded Cheese, Sardine Fish Oil, Selection Chocolate Chip Granola Chewy Bars. more...
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Losing 0.6 kg a Week
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BonnieStar's Weight History
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