Weigh In record (no journal entry) for 20 June 2014
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58.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 75.07g | Prot: 112.82g | Carbs: 34.82g.
Breakfast: Tostitos Salsa Medium, Pork Loin (Whole, Lean Only), Nearby Eggs Large Eggs, Grimm's Turkey Pepperoni, Baker's Deluxe Low Carb Bagel Cinnamon (2g Net carbs), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Prime Rib, Onions, Cucumber (with Peel), Cos or Romaine Lettuce, Compliments Caesar Dressing. Snacks/Other: Molson Canadian 67, Grimm's Turkey Pepperoni, Merlot Wine. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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