생리 시작
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83.2 kg
Lost so far: 8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 134.71g | Prot: 89.92g | Carbs: 28.35g.
Dinner: 파프리카, 코스 또는 로메인 상추, 쌈장, 소고기등심, 삼겹살구이, Ozery Bakery Super Seed Crunch Keto Clusters, Innofoods Keto Granola. Snacks/Other: The Laughing Cow Cheese, Arla Havarti Cheese Snack. more...
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Losing 1.4 kg a Week
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