|
Getting there!
|
75.8 kg
Lost so far: 5.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 28.04g | Prot: 25.60g | Carbs: 36.92g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sugardale Thin Sliced Bacon. Second Breakfast: Atkins Endulge Dark Chocolate Covered Peppermint Pattie, Shakey's Fried Chicken Wing. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bpickering58's Weight History
|