Weigh In record (no journal entry) for 09 March 2022
|
113.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: 100%.
|
|
1221 kcal
|
Fat: 28.12g | Prot: 48.99g | Carbs: 192.17g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Leverpostei 10G, Kaviar 5g, Wasa Husman. Dinner: Gulrot 170g, Fiskepinne 25g First Price, erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Druer stenfrie thompson 500g. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|