Weigh In record (no journal entry) for 19 June 2014
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105.7 kg
Lost so far: 53.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 42.00g | Prot: 24.00g | Carbs: 72.00g.
Breakfast: Harris Teeter Reduced Fat 2% Milk, Kellogg's Krave Chocolate Cereal. Lunch: John Morrell Hot Smoked Sausage. more...
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Losing 7.6 kg a Week
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foreverfrost's Weight History
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