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Today I started taking Alli to help with my weight loss. I did consult my doctor and she thought it would be a good idea. I've struggled with my weight for years. I was recently denied for bariatric surgery/the sleeve etc. So I asked my family doctor what to do next to help me with my weight loss journey and she said Alli. Not sure if anyone else is taking a "diet pill" to help them out, but I needed more than just diet and exercise. So, please hold onto your opinions about what I'm doing to yourself. This is my journey
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104.0 kg
Lost so far: 1.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 76.15g | Prot: 45.87g | Carbs: 162.12g.
Breakfast: Aquafina Water (16.9 oz), Black Label Pancakes and Bacon. Lunch: Aquafina Water (16.9 oz), Steamed or Boiled Shrimp. Dinner: Aquafina Water (16.9 oz), Butter Whipped (Salted) , Toasted Buttermilk Waffle (Frozen) , Kirkland Signature Frozen Waffle. Snacks/Other: Aquafina Water (16.9 oz), Kool-Aid Liquid Tropical Punch, Jell-O Chocolate Pudding Sugar & Fat Free, Kraft Cool Whip Lite, Russell Stover Sugar Free Assorted Fine Chocolates, Philadelphia Multigrain Bagel Chips & Cream Cheese Dip - Strawberry. more...
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82 kcal
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Exercise:
Washing Dishes - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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Gaining 1.0 kg a Week
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