Weigh In record (no journal entry) for 08 March 2022
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82.6 kg
Lost so far: 8.6 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 127.79g | Prot: 68.38g | Carbs: 41.62g.
Dinner: 삼겹탕, Johnsonville Smoked Polish Sausage. Snacks/Other: Hungry Buddha Chocolate Chip Keto Bar. more...
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Losing 0.7 kg a Week
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