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home and time to start
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68.6 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 11.91g | Prot: 19.49g | Carbs: 89.34g.
Breakfast: Tangerines (Mandarin Oranges) , Oatmeal, Blueberries, Maple Syrup, Tea with 1/4 C Milk and Stievia. Lunch: Carrot and Ginger Soup, President's Choice PC Thins Multigrain Buns, Margarine (Regular) . more...
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Gaining 0.3 kg a Week
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