Weigh In record (no journal entry) for 08 March 2022
|
72.1 kg
Lost so far: 7.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 28.77g | Prot: 49.02g | Carbs: 105.74g.
Breakfast: Bananas . Lunch: Subway 6" Oven Roasted Chicken. Dinner: Selection Small Peas, President's Choice Slow-Cooked Honey Barbeque Pork Back Ribs. Snacks/Other: Crunchmaster Multi-Grain Crackers, Pinot Gris (Grigio) Wine. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|