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Hanging in there. Still.
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65.3 kg
Lost so far: 4.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 63.07g | Prot: 75.09g | Carbs: 233.81g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Great Value Raisins, Cinnamon, Green Tea, Blue Diamond Almond Breeze Almond Coconut Blend Milk, David Seeds Roasted and Salted Sunflower Seeds. Lunch: Arby's French Dip & Swiss Toasted Sub. Dinner: Subway 6" BLT. Snacks/Other: Great Value Raisins, Maga Whole Grain Oatmeal, Good Sense Roasted & Salted Sunflower Nuts, Blue Diamond Almond Breeze Almond Coconut Blend Milk. more...
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Losing 3.2 kg a Week
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lemonfreshjoy's Weight History
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