Weigh In record (no journal entry) for 07 March 2022
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123.9 kg
Lost so far: 4.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 81.20g | Prot: 44.52g | Carbs: 199.44g.
Breakfast: Coffee with Semi-Skimmed Milk, Toasted White Bread . Lunch: Mayonnaise , Walkers Prawn Cocktail Crisps (25g), Walkers Cheese & Onion Crisps (25g), Tesco Plain Tortilla Wraps. Dinner: Lettuce Salad with Assorted Vegetables, Aldi Quiche Lorraine. Snacks/Other: Ketchup , Cheese Sandwich, Cadbury Caramel Egg, Reese's Peanut Butter Egg. more...
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Gaining 2.4 kg a Week
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justlikedanny's Weight History
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