Weigh In record (no journal entry) for 07 March 2022
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77.5 kg
Lost so far: 21.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 64.54g | Prot: 75.07g | Carbs: 132.74g.
Breakfast: Earthbound Farm Organic Kale Caesar Chopped Kit. Lunch: Cheddar Cheese Soup. Dinner: Litehouse Balsamic Vinaigrette Dressing, President's Choice Blue Menu Skinless Boneless Chicken Breast, Unico Chick Peas. Snacks/Other: Thin Crust White Pizza. more...
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Losing 0.3 kg a Week
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sammmyjay's Weight History
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