Weigh In record (no journal entry) for 07 March 2022
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82.7 kg
Lost so far: 8.5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 59.83g | Prot: 70.73g | Carbs: 41.55g.
Dinner: Natursource Amandes Tamari, 부침, 튀김용 두부, 새우, 방울 토마토, 버터, 양배추, 계란후라이, Ozery Bakery Super Seed Crunch Keto Clusters. more...
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Losing 9.1 kg a Week
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