Weigh In record (no journal entry) for 07 March 2022
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72.3 kg
Lost so far: 7.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 25.30g | Prot: 21.99g | Carbs: 91.92g.
Breakfast: Gala Apples. Lunch: Kraft Singles (19g), Mastro Genoa Salami, Crunchmaster Multi-Grain Crackers. Dinner: Butter (Salted) , Celery Stuffed with Cheese, Cucumber (Peeled) , Tomatoes, White Bread . Snacks/Other: Pinot Gris (Grigio) Wine . more...
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Losing 2.5 kg a Week
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rosetonelli's Weight History
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