Weigh In record (no journal entry) for 07 March 2022
|
89.8 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1553 kcal
|
Fat: 45.25g | Prot: 73.63g | Carbs: 215.49g.
Breakfast: Low Sodium Peanut Butter, Nature's Own Butterbread, Bonne Maman Strawberry Preserves, Sugar in the Raw Natural Cane Turbinado Sugar, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo), Friendly's Vanilla Soft Serve Ice Cream, White Rice (Long-Grain, Cooked) , Applegate Farms Organic Mediterranean Style Meatballs. Dinner: B&M Bacon & Onion with Brown Sugar Baked Beans, Bob Evans Home Fries, Pork Chops (Center Loin, Bone-In, Cooked, Broiled) . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2525Sophie's Weight History
|