2525Sophie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Sun 20: 1153 * 77%
Fat:
 
Prot:
 
Carbs:
29.08g
 
50.81g
 
172.62g
- -
Fri 18: 1284 * 86%
Fat:
 
Prot:
 
Carbs:
41.45g
 
67.26g
 
163.28g
- -
Wed 16: 1432 * 95%
Fat:
 
Prot:
 
Carbs:
43.24g
 
62.15g
 
208.01g
- -
Tue 15: 2846 * 190%
Fat:
 
Prot:
 
Carbs:
73.20g
 
141.78g
 
407.38g
- -
Wed 9: 1541 * 103%
Fat:
 
Prot:
 
Carbs:
45.27g
 
72.22g
 
215.08g
- -
Tue 8: 1251 * 83%
Fat:
 
Prot:
 
Carbs:
50.29g
 
57.67g
 
147.41g
- -
Mon 7: 1553 * 104%
Fat:
 
Prot:
 
Carbs:
45.25g
 
73.63g
 
215.49g
- -
Sun 6: 296 * 20%
Fat:
 
Prot:
 
Carbs:
10.62g
 
11.00g
 
39.50g
- -
Sat 5: 458 * 31%
Fat:
 
Prot:
 
Carbs:
9.12g
 
43.50g
 
53.50g
- -
Thu 3: 369 * 25%
Fat:
 
Prot:
 
Carbs:
5.76g
 
18.87g
 
63.36g
- -
Wed 2: 1326 * 88%
Fat:
 
Prot:
 
Carbs:
43.00g
 
64.42g
 
170.65g
- -
February 2022
Mon 28: 1584 * 106%
Fat:
 
Prot:
 
Carbs:
80.53g
 
82.94g
 
135.12g
- -
Sun 27: 1032 * 69%
Fat:
 
Prot:
 
Carbs:
27.86g
 
34.51g
 
156.67g
- -
Sat 26: 1087 * 72%
Fat:
 
Prot:
 
Carbs:
29.82g
 
61.32g
 
136.66g
- -
Fri 25: 320 * 21%
Fat:
 
Prot:
 
Carbs:
1.00g
 
5.00g
 
64.00g
- -
Tue 22: 322 * 21%
Fat:
 
Prot:
 
Carbs:
2.63g
 
10.50g
 
69.50g
- -
Mon 21: 1420 * 95%
Fat:
 
Prot:
 
Carbs:
46.53g
 
54.53g
 
195.23g
- -
Sun 20: 1261 * 84%
Fat:
 
Prot:
 
Carbs:
37.35g
 
56.15g
 
162.93g
- -
Tue 15: 1269 * 85%
Fat:
 
Prot:
 
Carbs:
51.49g
 
51.15g
 
159.49g
- -
Sun 13: 1337 * 89%
Fat:
 
Prot:
 
Carbs:
59.58g
 
66.22g
 
139.58g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.