Weigh In record (no journal entry) for 07 March 2022
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57.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 44.82g | Prot: 15.57g | Carbs: 189.73g.
Breakfast: Monster Monster Energy, Ферреро Роше. Lunch: Изюм, Рис Отварной. Dinner: Деревенское Подворье Сметана 15%, Lay's Чипсы с Крабом. more...
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Losing 0.4 kg a Week
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