Weigh In record (no journal entry) for 06 March 2022
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84 kg
Lost so far: 7.2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 53.88g | Prot: 68.22g | Carbs: 56.16g.
Lunch: 버터, 새우, 양배추, Kirkland Signature Shredded Pizza Mozzarella Cheese, 익힌 브로콜리 (요리시 지방 추가되지 않음), 닭갈비. more...
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Gaining 6.3 kg a Week
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