Sophie0406's Journal, 06 Mar 22

Weigh In record (no journal entry) for 06 March 2022
63.2 kg Lost so far: 11.3 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:
1612 kcal Fat: 51.51g | Prot: 103.61g | Carbs: 179.30g.   Breakfast: 16 Rochers Chocolate, Farm Boy Cheese, Riviera Yogourt , Farm Boy Белый Хлеб, Яйцо, Хурма, Дыня. Lunch: IKEA Multigrain Crispbread, Мёд, Оливковое Масло, Ocean's Albacore Solid White Tuna in Water, Авокадо, Огурец (с Кожурой), Помидоры, Редис, Желтый Сладкий Перец. Dinner: Farm Boy Творог, Мёд, Neilson Dairy Cottage Cheese 0.4%, Хурма, Голубика, Клубника, Малина, Riviera Yogourt. Snacks/Other: Reese Minis, Skinny Pop Popcorn Mini Cakes, Skinny Pop Popcorn Mini Cakes. more...
Gaining 0.7 kg a Week

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Sophie0406's Weight History


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