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oh well this is what I get for taking 3 days off and doing some family stuff I'm going to get back on track today and deal with it!
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109.3 kg
Lost so far: 117.5 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 32.81g | Prot: 67.87g | Carbs: 224.59g.
Breakfast: Polaner Sugar Free Blackberry Seedless Preserves, Great Value Enriched White Sandwich Bread, Bananas, Great Value Egg Makers, International Delight French Vanilla Creamer Singles, Coffee. Lunch: Tomatoes, Great Value Low Fat Small Curd Cottage Cheese. Dinner: Great Value Shredded Colby & Monterey Jack Cheese, Great Value Frozen Cauliflower, Great Value Broccoli Florets, Great Value Frozen Cauliflower, Kroger Vegetable with Noodles. Snacks/Other: Great Value 2% Reduced Fat Milk, Bananas, Doritos 3D Crunch Spicy Ranch, Tangerines (Mandarin Oranges), Frito-Lay's Cheetos, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Tangerines (Mandarin Oranges). more...
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Gaining 2.5 kg a Week
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 Comments
We've all been there, done that...
06 Mar 22 by member: Christine145
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06 Mar 22 by member: -MorticiaAddams
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06 Mar 22 by member: ridemariel
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I seem to be starting over every week. You've got this !
06 Mar 22 by member: ansmith9011
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No worries! Enjoy your life.... then get back on track! Every day is a new day to manage your life! You are strong! 💪💪
06 Mar 22 by member: 3dkids2
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Families are that way - my aunt and uncle kept trying to force feed me for about 6 months, inviting me to all their parties and to dinner. I couldn't take them up on any of it.
07 Mar 22 by member: jazzminflower
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No worries Brenda you will get back to it
07 Mar 22 by member: buenitabishop
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Brenda.nana's Weight History
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