FourWheeldrive's Journal, 06 Mar 22

Doing OK.
98.2 kg Lost so far: 16.1 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:
1311 kcal Fat: 41.04g | Prot: 66.07g | Carbs: 148.03g.   Breakfast: International Delight Amaretto Coffee Creamer, Dole Organic Bananas, Tangerines (Mandarin Oranges) , Publix Red Seedless Grapes. Lunch: Sesame Chicken, Monterey Mushrooms Mushrooms, Crab Rangoon, Teriyaki Chicken, HEB Chicken Breast with Garlic Lemon Pepper Sauce, Egg Roll with Beef and/or Pork. Dinner: Beer. more...
2755 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.6 kg a Week

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FourWheeldrive's Weight History


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