bpickering58's Journal, 05 Mar 22

bpickering58's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2022

77.0 kg Lost so far: 4.7 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:

1091 kcal

Fat: 50.95g | Prot: 49.76g | Carbs: 107.34g. Breakfast: Kroger Mild Pork Sausage, Scrambled Egg (Whole, Cooked) . Lunch: Lean Cuisine Culinary Collection Sesame Chicken . Dinner: Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Supper: Great Value Mixed Nuts. more...

2360 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

13 Supporters Support

Comments

congratulations

05 Mar 22 by member: buenitabishop


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bpickering58's Weight History

View Complete History

bpickering58's Journal, 05 Mar 22

Submit a Comment

bpickering58's Weight History