Weigh In record (no journal entry) for 05 March 2022
|
82.2 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 64.81g | Prot: 78.61g | Carbs: 44.34g.
Breakfast: Coffee. Lunch: Arla Havarti Cheese Snack, Low Carb Keto Hamburger Bun, Kirkland Signature Fully-Cooked Bacon. Dinner: Egg White , Egg Yolk , Morey's Marinated Wild Pink Salmon, Cooked Chinese Cabbage (Fat Not Added in Cooking). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnoldmoe's Weight History
|