|
1.8
|
112.9 kg
Lost so far: 15.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 58.52g | Prot: 13.64g | Carbs: 20.35g.
Breakfast: Coffee with Cream, Roast Beef. Lunch: Litehouse Thousand Island Dressing , Iceberg Lettuce (Includes Crisphead Types). more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tenax661's Weight History
|