Weigh In record (no journal entry) for 05 March 2022
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89.5 kg
Lost so far: 8.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 65.34g | Prot: 33.85g | Carbs: 9.05g.
Lunch: GFS Cubed Medium Cheddar Cheese, Hormel Natural Choice Uncured Bacon, Mezzetta Pitted Greek Kalamata Olives, Hard-Boiled Egg, Olive Oil, Aldi Blue Cheese Crumbles, Lemon Juice, Hy-Vee Celery Sticks. Dinner: Sam's Choice Beef Bone Broth. Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
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Losing 0.3 kg a Week
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mardee57's Weight History
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