TonyFar's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
113.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: 100%.

View Diet Calendar, 05 March 2022:
589 kcal Fat: 25.80g | Prot: 20.50g | Carbs: 67.42g.   Breakfast: Havregryn Lettkokte 60g. Snacks/Other: Bremykt 5g, Kaviar 5g, Knekkebrød Husman Wasa. more...
Gaining 12.6 kg a Week

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TonyFar's Weight History


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