Weigh In record (no journal entry) for 04 March 2022
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137.9 kg
Lost so far: 13.2 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 33.05g | Prot: 44.53g | Carbs: 57.59g.
Breakfast: President's Choice Blue Menu Just Peanuts Smooth Peanut Butter (No Sugar or Salt Added), Dempster's 100% Whole Wheat Bread, Kirkland Signature Greek Yogurt (Cup), Neilson Dairy 18% Table Cream, Coffee. Lunch: Grissol Melba Toast, Hellmann's Real Mayonnaise, Clover Leaf Seafood Chunk Light Tuna in Water. more...
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Gaining 0.6 kg a Week
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MadameOlenska's Weight History
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