UK cats's Journal, 04 Mar 22

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Weigh In record (no journal entry) for 04 March 2022

72.3 kg Lost so far: 8.6 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:

1140 kcal

Fat: 67.43g | Prot: 118.99g | Carbs: 16.00g. Breakfast: Great Value Half & Half, Think Keto Protein Bar Chocolate Peanut Butter Pie. Lunch: Pure Protein Chocolate Shake, Kroger Eggs (Large). Dinner: Great Value Shredded Mozzarella Cheese, Philadelphia Original Cream Cheese, Skinless Chicken Breast. Snacks/Other: Great Value Pecan Halves. more...

2154 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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04 Mar 22 by member: walk4fitness


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UK cats's Journal, 04 Mar 22

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UK cats's Weight History