Weigh In record (no journal entry) for 04 March 2022
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62.8 kg
Lost so far: 11.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 47.28g | Prot: 103.30g | Carbs: 190.27g.
Breakfast: After Eight Candy , Дыня, Farm Boy Cheese, Farm Boy Белый Хлеб, Яйцо. Lunch: 16 Rochers Chocolate, Chosen Foods Avocado Oil Spray, Лук, Чеснок, Rao's Pizza Sauce, Гречка, Куриные Грудки. Dinner: 16 Rochers Chocolate, Dom Reserve Smoked Salmon, Дыня, Farm Boy Белый Хлеб. Snacks/Other: Яблоко Голден. more...
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Losing 4.9 kg a Week
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Sophie0406's Weight History
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