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Disfruten del finde
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90.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 49.94g | Prot: 115.42g | Carbs: 158.27g.
Breakfast: Hacendado Digestive Avena, MyProtein Avena Instantánea, Valor Cacao Puro en Polvo Desgrasado, Prozis Whey Isolate Zero. Lunch: Hacendado Tomate Frito Estilo Casero, Hacendado Chorizo, Pan Blanco, Hacendado Macarrones. Dinner: Carrefour Postre Lácteo Proteína Plus Vainilla, Jamón Ibérico de Cebo, Pan Blanco. Snacks/Other: Star Nutrition Creatine Monohydrate, Biotech USA Bcaa. more...
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2867 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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siempre aprendiendo's Weight History
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