Weigh In record (no journal entry) for 03 March 2022
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73.2 kg
Lost so far: 6.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 54.47g | Prot: 35.35g | Carbs: 82.89g.
Breakfast: Kraft Smooth Peanut Butter, Gala Apples, Tim Hortons Coffee Black. Lunch: Crunchmaster Multi-Grain Crackers, Mastro Genoa Salami, Kraft Singles (19g). Dinner: Del Monte French Style Seasoned Green Beans, Gay Lea Sour Cream, M&M Meat Shops Stuffed Potato Skins, Frankfurter or Hot Dog. Snacks/Other: Pinot Gris (Grigio) Wine . more...
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Losing 1.9 kg a Week
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rosetonelli's Weight History
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