Weigh In record (no journal entry) for 03 March 2022
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82.2 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 43.35g | Prot: 58.26g | Carbs: 144.62g.
Breakfast: Reduced Sugar Jelly, Dimpflmeier Light Rye Bread, Poached Egg, Becel Margarine. Lunch: Bananas , Olympic Organic Yogurt , Pineapple , Orange, Apple. Dinner: Olive Oil , Potatoes (Flesh, Without Salt, Baked) , Sweet Potato , Acorn Winter Squash , Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Snacks/Other: Grey Goose Vodka. more...
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2132 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Maguscanook's Weight History
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