Weigh In record (no journal entry) for 03 March 2022
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83.6 kg
Lost so far: 7.6 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 25.00g | Prot: 47.00g | Carbs: 8.00g.
Dinner: Ocean's Smoked Oysters, Kirkland Signature Tex Mex Shredded Cheese, Kirkland Signature Smoked Black Forest Ham. more...
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Gaining 2.1 kg a Week
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