Weigh In record (no journal entry) for 03 March 2022
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118.0 kg
Lost so far: 8.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 43.37g | Prot: 83.01g | Carbs: 232.49g.
Breakfast: Wegmans Old Fashioned Oats, Blueberries , Total Isolate, Bananas (Large). Lunch: Cutler Nutrition Total Isolate, Grilled Cheese Sandwich. Snacks/Other: Coca-Cola Coca-Cola Classic, Justin's Nut Butter Classic Peanut Butter, Toasted Whole Wheat Bread. more...
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Gaining 0.5 kg a Week
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G-factor's Weight History
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