Weigh In record (no journal entry) for 03 March 2022
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64.7 kg
Lost so far: 22.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Fat: 76.45g | Prot: 76.83g | Carbs: 238.03g.
Breakfast: Onions , No Name Light Shredded Nacho Cheese, Mushrooms , Gray Ridge Large Eggs. Lunch: Rhoda Bradford Wheaten, Nature Valley Lunch Box Granola Bars Chocolate Chip, President's Choice Swiss Cheese Slices, Piller's Simply Free Smoked Black Forest Ham, Pillsbury Croissant, Knorr Cream of Broccoli Soup, No Name Salted Butter. Dinner: T. Marzetti Ranch Veggie Dip, Carrots , Vegetable Beef Soup (Home Recipe), Red Onions, Tomatoes, Cucumber (with Peel), Kraft Sun Dried Tomato Olive Oil Dressing, Ranch Veggie Dip, Italiano Seasoning, White Potatoes (Flesh and Skin). Snacks/Other: Palm Bay Pineapple Mandarin Orange Cooler, Smirnoff Vodka, Canada Dry Club Soda, Sleeman Clear 2.0, Bragg Apple Cider Vinegar, Water, Coffee. more...
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steady weight
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Hazel577's Weight History
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