Weigh In record (no journal entry) for 03 March 2022
|
54.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1850 kcal
|
Fat: 49.61g | Prot: 75.94g | Carbs: 276.88g.
Breakfast: Datte, Flan semoule. Lunch: Crevettes, Udon, Carrefour Oignon, Poivron Rouge Doux. Dinner: Macaron, Carrefour Blé Soufflé et Sucré , Mandarine, Petit Navire Miettes de Thon à la Tomate, Whole Foods Market Mimolette Firm Cheese, Pain de Blé Entier. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Gaufrettes au Chocolat, Muffin Helthy nutella. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanaa1989's Weight History
|